26th October 2024 | Sydney, NSW, Australia

BONDI TO MANLY ULTRA (2024)

TEAM Running up that hill (#5079)
Finished
TIME:  10:37:47
Place
412  OF 442
Female
98  OF 118
Relay
98  OF 118

Run 01:59:48 18.8km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Helen THOMPSON - - - - / - 06:23:28
Hornby Lighthouse 01:00:38 01:00:38 Helen THOMPSON 300 52 52 9.89 / 06:03 07:24:06
Rose Bay Beach 00:53:14 01:53:52 Helen THOMPSON 277 47 47 9.37 / 06:23 08:17:20
Lyne Park - Arrive 00:05:56 01:59:48 Helen THOMPSON 284 47 47 9.41 / 06:22 08:23:16

T1 00:00:30 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Lyne Park - Depart 00:00:30 02:00:19 Ellis LONGHURST 283 48 48 - / - 08:23:47

Run 2 02:11:29 20.0km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Bridge Stairs 01:42:54 03:43:13 Ellis LONGHURST 303 51 51 9.32 / 06:25 10:06:42
Kirribilli House 00:22:20 04:05:34 Ellis LONGHURST 311 55 55 9.1 / 06:35 10:29:02
Millson Park - Arrive 00:06:14 04:11:48 Ellis LONGHURST 312 56 56 9.12 / 06:34 10:35:16

T2 00:00:44 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Millson Park - Depart 00:00:44 04:12:32 Tina HOLMES 311 55 55 - / - 10:36:01

Run 3 03:57:45 22.7km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Robertson Point 00:33:46 04:46:19 Tina HOLMES 341 63 63 7.63 / 07:51 11:09:47
Middle Head 01:54:36 06:40:55 Tina HOLMES 382 81 81 6.14 / 09:45 13:04:23
Spit Bridge 01:07:07 07:48:03 Tina HOLMES 403 94 94 5.9 / 10:09 14:11:31
Sandy Bay 00:17:21 08:02:40 Tina HOLMES 406 95 95 5.79 / 10:20 14:28:53
Clontarf Res- Arrive 00:04:53 08:07:34 Tina HOLMES 404 94 94 5.72 / 10:28 14:33:46

T3 00:00:38 0.10km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Clontarf Res - Depart 00:00:38 08:08:12 Kimberley HOWES 402 93 93 - / - 14:34:25

Run 4 02:29:34 17.1km

Location Split Race Time Team Member Pos Female Relay Speed/Pace TOD
Manly Whaf 01:12:44 09:20:57 Kimberley HOWES 411 99 99 6.68 / 08:58 15:47:10
North Head 00:47:01 10:07:59 Kimberley HOWES 416 100 100 6.36 / 09:25 16:34:12
Manly Beach 00:29:47 10:37:47 Kimberley HOWES 412 98 98 6.85 / 08:44 17:03:59