26th October 2024 | Sydney, NSW, Australia

BONDI TO MANLY ULTRA (2024)

TEAM Couples Therapy (#4109)
Finished
TIME:  08:08:55
Place
219  OF 442
Mixed
106  OF 200
Relay
106  OF 200

Run 02:06:23 18.8km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Kim ROWETH - - - - / - 06:20:33
Hornby Lighthouse 01:01:30 01:01:30 Kim ROWETH 312 150 150 9.75 / 06:09 07:22:03
Rose Bay Beach 00:58:04 01:59:34 Kim ROWETH 315 152 152 8.93 / 06:43 08:20:07
Lyne Park - Arrive 00:06:48 02:06:23 Kim ROWETH 329 157 157 8.92 / 06:43 08:26:56

T1 00:00:14 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Lyne Park - Depart 00:00:14 02:06:37 Clive BLORE 325 155 155 - / - 08:27:11

Run 2 01:58:36 20.0km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bridge Stairs 01:34:37 03:41:14 Clive BLORE 292 141 141 10.14 / 05:54 10:01:48
Kirribilli House 00:18:46 04:00:01 Clive BLORE 280 136 136 10.05 / 05:58 10:20:34
Millson Park - Arrive 00:05:13 04:05:14 Clive BLORE 274 134 134 10.11 / 05:55 10:25:47

T2 00:00:43 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Millson Park - Depart 00:00:43 04:05:58 Daryl ROWETH 275 134 134 - / - 10:26:31

Run 3 02:26:32 22.7km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Robertson Point 00:23:01 04:29:00 Daryl ROWETH 278 136 136 11.2 / 05:21 10:49:33
Middle Head 01:09:58 05:38:58 Daryl ROWETH 261 122 122 9.8 / 06:07 11:59:31
Spit Bridge 00:40:10 06:19:08 Daryl ROWETH 241 117 117 9.55 / 06:16 12:39:41
Sandy Bay 00:10:27 06:28:02 Daryl ROWETH 239 116 116 9.39 / 06:23 12:50:09
Clontarf Res- Arrive 00:02:54 06:30:57 Daryl ROWETH 235 114 114 9.29 / 06:27 12:53:04

T3 00:00:26 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Clontarf Res - Depart 00:00:26 06:31:24 Nicola BLORE 236 114 114 - / - 12:53:30

Run 4 01:37:31 17.1km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Manly Whaf 00:46:44 07:18:09 Nicola BLORE 230 111 111 10.39 / 05:46 13:40:15
North Head 00:26:32 07:44:41 Nicola BLORE 223 106 106 10.39 / 05:46 14:06:48
Manly Beach 00:24:14 08:08:55 Nicola BLORE 218 105 105 10.51 / 05:42 14:31:02