26th October 2024 | Sydney, NSW, Australia

BONDI TO MANLY ULTRA (2024)

TEAM Shin Sprints (#4075)
Finished
TIME:  07:43:52
Place
145  OF 442
Mixed
63  OF 200
Relay
63  OF 200

Run 02:07:04 18.8km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Freya SANDER - - - - / - 06:24:33
Hornby Lighthouse 01:02:27 01:02:27 Freya SANDER 326 155 155 9.6 / 06:14 07:27:01
Rose Bay Beach 00:58:19 02:00:47 Freya SANDER 320 153 153 8.84 / 06:47 08:25:21
Lyne Park - Arrive 00:06:16 02:07:04 Freya SANDER 336 159 159 8.87 / 06:45 08:31:38

T1 00:00:13 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Lyne Park - Depart 00:00:13 02:07:17 Helena WONG HANSEN 332 157 157 - / - 08:31:51

Run 2 01:59:12 20.0km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Bridge Stairs 01:35:39 03:42:57 Helena WONG HANSEN 299 145 145 10.03 / 05:58 10:07:31
Kirribilli House 00:18:04 04:01:01 Helena WONG HANSEN 288 137 137 10.02 / 05:59 10:25:35
Millson Park - Arrive 00:05:28 04:06:30 Helena WONG HANSEN 283 138 138 10.06 / 05:57 10:31:04

T2 00:00:26 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Millson Park - Depart 00:00:26 04:06:57 Simon LITTLE 283 139 139 - / - 10:31:31

Run 3 02:06:10 22.7km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Robertson Point 00:19:12 04:26:09 Simon LITTLE 266 130 130 13.43 / 04:28 10:50:43
Middle Head 01:00:48 05:26:58 Simon LITTLE 218 103 103 11.39 / 05:15 11:51:32
Spit Bridge 00:35:54 06:02:52 Simon LITTLE 191 90 90 10.97 / 05:28 12:27:26
Sandy Bay 00:07:56 06:09:32 Simon LITTLE 181 85 85 10.89 / 05:30 12:35:23
Clontarf Res- Arrive 00:02:18 06:11:51 Simon LITTLE 178 84 84 10.79 / 05:33 12:37:41

T3 00:00:25 0.10km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Clontarf Res - Depart 00:00:25 06:12:17 Adam GOTTSCHALK 179 84 84 - / - 12:38:07

Run 4 01:31:35 17.1km

Location Split Race Time Team Member Pos Mixed Relay Speed/Pace TOD
Manly Whaf 00:42:32 06:54:49 Adam GOTTSCHALK 162 74 74 11.42 / 05:15 13:20:40
North Head 00:26:58 07:21:47 Adam GOTTSCHALK 155 68 68 10.96 / 05:28 13:47:38
Manly Beach 00:22:05 07:43:52 Adam GOTTSCHALK 143 62 62 11.2 / 05:21 14:09:43