26th October 2024 | Sydney, NSW, Australia

BONDI TO MANLY ULTRA (2024)

TEAM Sole Brothers (#3122)
Finished
TIME:  07:59:30
Place
185  OF 442
Male
80  OF 124
Relay
80  OF 124

Run 01:52:27 18.8km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 Grant HOWARD - - - - / - 06:22:58
Hornby Lighthouse 00:54:46 00:54:46 Grant HOWARD 196 82 82 10.95 / 05:28 07:17:45
Rose Bay Beach 00:51:51 01:46:38 Grant HOWARD 216 84 84 10.01 / 05:59 08:09:36
Lyne Park - Arrive 00:05:48 01:52:27 Grant HOWARD 230 91 91 10.03 / 05:58 08:15:25

T1 00:00:13 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Lyne Park - Depart 00:00:13 01:52:40 Craig WOOLFORD 224 89 89 - / - 08:15:38

Run 2 01:50:03 20.0km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Bridge Stairs 01:27:22 03:20:03 Craig WOOLFORD 184 79 79 10.98 / 05:27 09:43:01
Kirribilli House 00:17:37 03:37:40 Craig WOOLFORD 177 76 76 10.85 / 05:31 10:00:39
Millson Park - Arrive 00:05:03 03:42:44 Craig WOOLFORD 174 75 75 10.9 / 05:30 10:05:42

T2 00:00:39 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Millson Park - Depart 00:00:39 03:43:23 Anthony ANASTASIO 175 76 76 - / - 10:06:22

Run 3 02:37:08 22.7km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Robertson Point 00:22:40 04:06:04 Anthony ANASTASIO 179 78 78 11.38 / 05:16 10:29:02
Middle Head 01:11:07 05:17:11 Anthony ANASTASIO 176 79 79 9.72 / 06:10 11:40:09
Spit Bridge 00:46:16 06:03:27 Anthony ANASTASIO 197 80 80 9.08 / 06:36 12:26:25
Sandy Bay 00:13:40 06:15:04 Anthony ANASTASIO 214 84 84 8.78 / 06:49 12:40:06
Clontarf Res- Arrive 00:03:23 06:18:28 Anthony ANASTASIO 211 82 82 8.66 / 06:55 12:43:30

T3 00:00:29 0.10km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Clontarf Res - Depart 00:00:29 06:18:58 Andrew O'SHEA 213 84 84 - / - 12:44:00

Run 4 01:40:31 17.1km

Location Split Race Time Team Member Pos Male Relay Speed/Pace TOD
Manly Whaf 00:45:20 07:04:19 Andrew O'SHEA 195 80 80 10.71 / 05:35 13:29:20
North Head 00:28:11 07:32:30 Andrew O'SHEA 184 78 78 10.36 / 05:47 13:57:31
Manly Beach 00:27:00 07:59:30 Andrew O'SHEA 186 80 80 10.2 / 05:52 14:24:32