BONDI TO MANLY ULTRA (2024)
John CASSEN (#870)
Finished
TIME:
11:51:15
Place
505
OF
604
Male
410
OF
469
60-69
7
OF
11
Run 11:54:09 78.6km
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:30:46 |
| Hornby Lighthouse | 01:07:32 | 01:07:32 | 429 | 358 | 6 | 8.88 / 06:45 | 06:38:17 |
| Rose Bay Beach | 01:03:16 | 02:10:47 | 516 | 420 | 8 | 8.16 / 07:20 | 07:41:32 |
| Lyne Park - Arrive | 00:06:17 | 02:17:04 | 516 | 421 | 8 | 8.23 / 07:17 | 07:47:49 |
| Lyne Park - Depart | 00:04:58 | 02:22:01 | 535 | 432 | 9 | 8.02 / 07:28 | 07:52:47 |
| Bridge Stairs | 02:01:32 | 04:23:33 | 515 | 419 | 7 | 7.94 / 07:33 | 09:54:19 |
| Kirribilli House | 00:23:47 | 04:47:20 | 514 | 420 | 8 | 7.91 / 07:34 | 10:18:05 |
| Millson Park - Arrive | 00:06:28 | 04:53:47 | 505 | 412 | 7 | 7.94 / 07:33 | 10:24:32 |
| Millson Park - Depart | 00:08:20 | 05:02:06 | 496 | 397 | 6 | 7.73 / 07:45 | 10:32:52 |
| Robertson Point | 00:32:27 | 05:34:33 | 488 | 397 | 6 | 7.71 / 07:46 | 11:05:18 |
| Middle Head | 01:48:24 | 07:22:56 | 486 | 398 | 6 | 7.36 / 08:08 | 12:53:41 |
| Spit Bridge | 01:02:26 | 08:25:21 | 491 | 399 | 6 | 7.15 / 08:23 | 13:56:07 |
| Sandy Bay | 00:17:18 | 08:39:45 | 494 | 401 | 6 | 7.07 / 08:29 | 14:13:24 |
| Clontarf Res- Arrive | 00:04:58 | 08:44:42 | 496 | 403 | 6 | 7.07 / 08:28 | 14:18:21 |
| Clontarf Res - Depart | 00:10:11 | 08:54:53 | 488 | 398 | 6 | 6.94 / 08:38 | 14:28:32 |
| Manly Whaf | 01:19:51 | 10:14:43 | 493 | 401 | 7 | 6.79 / 08:49 | 15:48:22 |
| North Head | 00:51:12 | 11:05:55 | 499 | 405 | 7 | 6.68 / 08:58 | 16:39:34 |
| Manly Beach | 00:45:21 | 11:51:15 | 505 | 410 | 7 | 6.6 / 09:05 | 17:24:54 |
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