BONDI TO MANLY ULTRA (2024)
Emma SMITH (#560)
Finished
TIME:
09:16:23
Place
153
OF
604
Female
17
OF
135
40-49
4
OF
51
Run 09:18:09 78.6km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:26:53 |
| Hornby Lighthouse | 01:04:31 | 01:04:31 | 319 | 49 | 17 | 9.3 / 06:27 | 06:31:24 |
| Rose Bay Beach | 00:56:41 | 02:01:11 | 345 | 49 | 17 | 8.81 / 06:48 | 07:28:04 |
| Lyne Park - Arrive | 00:06:09 | 02:07:19 | 343 | 49 | 17 | 8.85 / 06:46 | 07:34:12 |
| Lyne Park - Depart | 00:00:48 | 02:08:07 | 327 | 48 | 16 | 8.89 / 06:44 | 07:35:00 |
| Bridge Stairs | 01:41:50 | 03:49:57 | 274 | 39 | 10 | 9.1 / 06:35 | 09:16:50 |
| Kirribilli House | 00:17:34 | 04:07:31 | 241 | 28 | 7 | 9.19 / 06:31 | 09:34:24 |
| Millson Park - Arrive | 00:05:15 | 04:12:45 | 231 | 28 | 7 | 9.22 / 06:30 | 09:39:38 |
| Millson Park - Depart | 00:08:39 | 04:21:24 | 232 | 31 | 8 | 8.94 / 06:42 | 09:48:16 |
| Robertson Point | 00:23:57 | 04:45:20 | 214 | 28 | 7 | 9.04 / 06:37 | 10:12:13 |
| Middle Head | 01:20:05 | 06:05:24 | 171 | 19 | 5 | 8.93 / 06:43 | 11:32:17 |
| Spit Bridge | 00:47:17 | 06:52:41 | 166 | 19 | 5 | 8.75 / 06:50 | 12:19:34 |
| Sandy Bay | 00:11:04 | 07:01:58 | 165 | 19 | 5 | 8.72 / 06:52 | 12:30:37 |
| Clontarf Res- Arrive | 00:03:06 | 07:05:04 | 164 | 18 | 4 | 8.74 / 06:51 | 12:33:43 |
| Clontarf Res - Depart | 00:03:10 | 07:08:13 | 155 | 16 | 4 | 8.69 / 06:54 | 12:36:52 |
| Manly Whaf | 01:02:07 | 08:10:19 | 155 | 17 | 4 | 8.53 / 07:01 | 13:38:58 |
| North Head | 00:35:34 | 08:45:52 | 151 | 17 | 4 | 8.47 / 07:04 | 14:14:31 |
| Manly Beach | 00:30:31 | 09:16:23 | 153 | 17 | 4 | 8.44 / 07:06 | 14:45:01 |
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