BONDI TO MANLY ULTRA (2024)
Narelle DEARDEN (#413)
Finished
TIME:
10:38:15
Place
357
OF
604
Female
56
OF
135
40-49
18
OF
51
Run 10:40:43 78.6km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:25:24 |
| Hornby Lighthouse | 01:04:17 | 01:04:17 | 311 | 48 | 16 | 9.33 / 06:25 | 06:29:41 |
| Rose Bay Beach | 00:55:55 | 02:00:12 | 326 | 45 | 14 | 8.88 / 06:45 | 07:25:35 |
| Lyne Park - Arrive | 00:06:27 | 02:06:38 | 332 | 46 | 15 | 8.9 / 06:44 | 07:32:02 |
| Lyne Park - Depart | 00:02:19 | 02:08:57 | 344 | 53 | 18 | 8.84 / 06:47 | 07:34:20 |
| Bridge Stairs | 01:53:04 | 04:02:00 | 364 | 56 | 17 | 8.64 / 06:56 | 09:27:24 |
| Kirribilli House | 00:22:57 | 04:24:56 | 371 | 57 | 18 | 8.58 / 06:59 | 09:50:20 |
| Millson Park - Arrive | 00:06:08 | 04:31:03 | 365 | 57 | 18 | 8.6 / 06:58 | 09:56:27 |
| Millson Park - Depart | 00:14:13 | 04:45:16 | 420 | 72 | 23 | 8.19 / 07:19 | 10:10:40 |
| Robertson Point | 00:32:21 | 05:17:37 | 403 | 66 | 21 | 8.12 / 07:22 | 10:43:01 |
| Middle Head | 01:35:16 | 06:52:53 | 379 | 60 | 18 | 7.9 / 07:35 | 12:18:17 |
| Spit Bridge | 00:53:23 | 07:46:15 | 361 | 59 | 18 | 7.75 / 07:44 | 13:11:39 |
| Sandy Bay | 00:14:00 | 07:57:47 | 361 | 59 | 19 | 7.69 / 07:47 | 13:25:38 |
| Clontarf Res- Arrive | 00:04:02 | 08:01:49 | 361 | 59 | 19 | 7.7 / 07:47 | 13:29:40 |
| Clontarf Res - Depart | 00:16:38 | 08:18:26 | 392 | 63 | 21 | 7.46 / 08:02 | 13:46:18 |
| Manly Whaf | 01:05:41 | 09:24:07 | 376 | 60 | 19 | 7.41 / 08:05 | 14:51:59 |
| North Head | 00:42:43 | 10:06:49 | 374 | 60 | 20 | 7.34 / 08:10 | 15:34:41 |
| Manly Beach | 00:31:26 | 10:38:15 | 357 | 56 | 18 | 7.36 / 08:09 | 16:06:07 |
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