BONDI TO MANLY ULTRA (2024)
Roger LU (#308)
Finished
TIME:
12:37:12
Place
555
OF
604
Male
440
OF
469
60-69
8
OF
11
Run 12:39:46 78.6km
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:20:22 |
| Hornby Lighthouse | 01:09:10 | 01:09:10 | 484 | 395 | 9 | 8.67 / 06:54 | 06:29:32 |
| Rose Bay Beach | 01:02:12 | 02:11:21 | 521 | 423 | 9 | 8.13 / 07:22 | 07:31:43 |
| Lyne Park - Arrive | 00:07:28 | 02:18:48 | 529 | 430 | 9 | 8.12 / 07:22 | 07:39:10 |
| Lyne Park - Depart | 00:01:00 | 02:19:48 | 518 | 423 | 8 | 8.15 / 07:21 | 07:40:10 |
| Bridge Stairs | 02:02:17 | 04:22:05 | 507 | 412 | 6 | 7.98 / 07:30 | 09:42:26 |
| Kirribilli House | 00:23:25 | 04:45:29 | 499 | 407 | 6 | 7.96 / 07:31 | 10:05:51 |
| Millson Park - Arrive | 00:06:55 | 04:52:24 | 493 | 401 | 6 | 7.97 / 07:31 | 10:12:46 |
| Millson Park - Depart | 00:12:11 | 05:04:34 | 500 | 400 | 7 | 7.67 / 07:49 | 10:24:56 |
| Robertson Point | 00:33:12 | 05:37:46 | 497 | 403 | 7 | 7.64 / 07:50 | 10:58:08 |
| Middle Head | 01:58:35 | 07:36:21 | 510 | 415 | 8 | 7.15 / 08:23 | 12:56:43 |
| Spit Bridge | 01:08:44 | 08:45:04 | 521 | 421 | 8 | 6.88 / 08:42 | 14:05:26 |
| Sandy Bay | 00:19:24 | 09:01:54 | 523 | 422 | 8 | 6.78 / 08:50 | 14:24:50 |
| Clontarf Res- Arrive | 00:05:11 | 09:07:05 | 523 | 422 | 8 | 6.79 / 08:50 | 14:30:00 |
| Clontarf Res - Depart | 00:06:56 | 09:14:00 | 515 | 417 | 8 | 6.71 / 08:56 | 14:36:55 |
| Manly Whaf | 01:35:56 | 10:49:55 | 542 | 434 | 8 | 6.43 / 09:19 | 16:12:51 |
| North Head | 00:53:17 | 11:43:11 | 546 | 435 | 8 | 6.33 / 09:28 | 17:06:07 |
| Manly Beach | 00:54:02 | 12:37:12 | 555 | 440 | 8 | 6.2 / 09:39 | 18:00:08 |
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