BONDI TO MANLY ULTRA (2024)
Ian CONWAY LAMB (#279)
Finished
TIME:
08:43:36
Place
85
OF
604
Male
76
OF
469
30-39
34
OF
168
Run 08:45:38 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:18:24 |
| Hornby Lighthouse | 00:54:22 | 00:54:22 | 64 | 59 | 24 | 11.03 / 05:26 | 06:12:46 |
| Rose Bay Beach | 00:46:19 | 01:40:41 | 69 | 65 | 27 | 10.6 / 05:39 | 06:59:05 |
| Lyne Park - Arrive | 00:05:13 | 01:45:53 | 69 | 65 | 27 | 10.65 / 05:37 | 07:04:17 |
| Lyne Park - Depart | 00:00:21 | 01:46:14 | 60 | 56 | 24 | 10.73 / 05:35 | 07:04:38 |
| Bridge Stairs | 01:30:03 | 03:16:17 | 68 | 63 | 26 | 10.66 / 05:37 | 08:34:40 |
| Kirribilli House | 00:18:55 | 03:35:11 | 73 | 67 | 29 | 10.57 / 05:40 | 08:53:35 |
| Millson Park - Arrive | 00:05:20 | 03:40:30 | 73 | 67 | 29 | 10.57 / 05:40 | 08:58:54 |
| Millson Park - Depart | 00:03:11 | 03:43:41 | 67 | 62 | 28 | 10.44 / 05:44 | 09:02:04 |
| Robertson Point | 00:26:04 | 04:09:44 | 67 | 62 | 27 | 10.33 / 05:48 | 09:28:08 |
| Middle Head | 01:19:51 | 05:29:34 | 65 | 60 | 25 | 9.9 / 06:03 | 10:47:58 |
| Spit Bridge | 00:47:23 | 06:16:57 | 69 | 64 | 27 | 9.59 / 06:15 | 11:35:21 |
| Sandy Bay | 00:11:46 | 06:26:41 | 70 | 65 | 27 | 9.5 / 06:18 | 11:47:06 |
| Clontarf Res- Arrive | 00:03:36 | 06:30:16 | 70 | 65 | 27 | 9.51 / 06:18 | 11:50:42 |
| Clontarf Res - Depart | 00:02:38 | 06:32:54 | 68 | 62 | 26 | 9.46 / 06:20 | 11:53:19 |
| Manly Whaf | 01:04:03 | 07:36:56 | 76 | 70 | 28 | 9.14 / 06:33 | 12:57:22 |
| North Head | 00:37:49 | 08:14:45 | 83 | 75 | 32 | 9 / 06:39 | 13:35:11 |
| Manly Beach | 00:28:52 | 08:43:36 | 85 | 77 | 35 | 8.97 / 06:41 | 14:04:02 |
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