BONDI TO MANLY ULTRA (2024)
Sam POLLNOW (#156)
Finished
TIME:
09:15:40
Place
151
OF
604
Male
135
OF
469
30-39
52
OF
168
Run 09:17:40 78.6km
| Location | Split | Race Time | Pos | Male | 30-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:21:52 |
| Hornby Lighthouse | 01:03:56 | 01:03:56 | 299 | 255 | 107 | 9.38 / 06:23 | 06:25:48 |
| Rose Bay Beach | 00:54:11 | 01:58:07 | 295 | 253 | 106 | 9.04 / 06:38 | 07:19:58 |
| Lyne Park - Arrive | 00:05:59 | 02:04:05 | 291 | 251 | 105 | 9.09 / 06:35 | 07:25:56 |
| Lyne Park - Depart | 00:02:47 | 02:06:51 | 303 | 261 | 107 | 8.98 / 06:40 | 07:28:42 |
| Bridge Stairs | 01:46:44 | 03:53:35 | 302 | 258 | 109 | 8.96 / 06:41 | 09:15:26 |
| Kirribilli House | 00:21:25 | 04:14:59 | 299 | 255 | 107 | 8.92 / 06:43 | 09:36:50 |
| Millson Park - Arrive | 00:06:06 | 04:21:05 | 302 | 256 | 106 | 8.93 / 06:42 | 09:42:56 |
| Millson Park - Depart | 00:04:14 | 04:25:18 | 265 | 229 | 87 | 8.8 / 06:48 | 09:47:09 |
| Robertson Point | 00:27:57 | 04:53:14 | 261 | 224 | 87 | 8.8 / 06:48 | 10:15:05 |
| Middle Head | 01:20:32 | 06:13:46 | 196 | 170 | 71 | 8.73 / 06:52 | 11:35:37 |
| Spit Bridge | 00:43:22 | 06:57:07 | 180 | 158 | 65 | 8.66 / 06:55 | 12:18:59 |
| Sandy Bay | 00:10:42 | 07:05:49 | 174 | 153 | 63 | 8.63 / 06:56 | 12:29:41 |
| Clontarf Res- Arrive | 00:03:14 | 07:09:03 | 172 | 151 | 62 | 8.65 / 06:55 | 12:32:54 |
| Clontarf Res - Depart | 00:04:40 | 07:13:43 | 174 | 152 | 62 | 8.57 / 06:59 | 12:37:34 |
| Manly Whaf | 00:56:33 | 08:10:15 | 157 | 140 | 55 | 8.52 / 07:02 | 13:34:07 |
| North Head | 00:38:33 | 08:48:48 | 162 | 143 | 56 | 8.42 / 07:07 | 14:12:39 |
| Manly Beach | 00:26:52 | 09:15:40 | 150 | 134 | 52 | 8.45 / 07:05 | 14:39:31 |
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