BONDI TO MANLY ULTRA (2024)
Paul MCBRIDE (#148)
Finished
TIME:
09:00:50
Place
121
OF
604
Male
107
OF
469
40-49
20
OF
107
Run 09:03:39 78.6km
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:21:52 |
| Hornby Lighthouse | 00:58:45 | 00:58:45 | 145 | 131 | 27 | 10.21 / 05:52 | 06:20:36 |
| Rose Bay Beach | 00:47:51 | 01:46:36 | 131 | 120 | 25 | 10.02 / 05:59 | 07:08:27 |
| Lyne Park - Arrive | 00:05:25 | 01:52:00 | 130 | 119 | 25 | 10.07 / 05:57 | 07:13:51 |
| Lyne Park - Depart | 00:00:10 | 01:52:09 | 114 | 103 | 23 | 10.16 / 05:54 | 07:14:00 |
| Bridge Stairs | 01:30:19 | 03:22:28 | 92 | 84 | 22 | 10.33 / 05:48 | 08:44:19 |
| Kirribilli House | 00:18:04 | 03:40:31 | 92 | 84 | 22 | 10.31 / 05:48 | 09:02:23 |
| Millson Park - Arrive | 00:05:22 | 03:45:53 | 92 | 84 | 22 | 10.32 / 05:48 | 09:07:44 |
| Millson Park - Depart | 00:04:50 | 03:50:42 | 77 | 72 | 17 | 10.13 / 05:55 | 09:12:33 |
| Robertson Point | 00:26:02 | 04:16:43 | 90 | 81 | 20 | 10.05 / 05:57 | 09:38:35 |
| Middle Head | 01:27:43 | 05:44:26 | 101 | 92 | 22 | 9.47 / 06:19 | 11:06:18 |
| Spit Bridge | 00:48:55 | 06:33:21 | 112 | 100 | 22 | 9.19 / 06:31 | 11:55:12 |
| Sandy Bay | 00:12:45 | 06:43:16 | 115 | 103 | 22 | 9.1 / 06:35 | 12:07:57 |
| Clontarf Res- Arrive | 00:03:29 | 06:46:45 | 115 | 103 | 22 | 9.11 / 06:35 | 12:11:25 |
| Clontarf Res - Depart | 00:02:03 | 06:48:48 | 107 | 96 | 20 | 9.08 / 06:36 | 12:13:28 |
| Manly Whaf | 01:07:05 | 07:55:52 | 116 | 103 | 20 | 8.77 / 06:50 | 13:20:32 |
| North Head | 00:36:48 | 08:32:40 | 126 | 112 | 19 | 8.67 / 06:54 | 13:57:20 |
| Manly Beach | 00:28:11 | 09:00:50 | 122 | 108 | 20 | 8.67 / 06:54 | 14:25:31 |
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