BONDI TO MANLY ULTRA (2024)
Therese NITENIUS (#1095)
Finished
TIME:
10:02:23
Place
262
OF
604
Female
39
OF
135
40-49
10
OF
51
Run 10:04:21 78.6km
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bondi Beach | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:34:53 |
| Hornby Lighthouse | 01:09:18 | 01:09:18 | 487 | 90 | 34 | 8.65 / 06:55 | 06:44:11 |
| Rose Bay Beach | 00:56:48 | 02:06:06 | 446 | 78 | 29 | 8.47 / 07:05 | 07:40:58 |
| Lyne Park - Arrive | 00:06:20 | 02:12:26 | 440 | 77 | 28 | 8.51 / 07:02 | 07:47:18 |
| Lyne Park - Depart | 00:02:15 | 02:14:41 | 435 | 74 | 28 | 8.46 / 07:05 | 07:49:33 |
| Bridge Stairs | 01:53:31 | 04:08:11 | 425 | 72 | 25 | 8.43 / 07:06 | 09:43:04 |
| Kirribilli House | 00:21:49 | 04:30:00 | 420 | 70 | 23 | 8.42 / 07:07 | 10:04:52 |
| Millson Park - Arrive | 00:07:49 | 04:37:49 | 421 | 70 | 23 | 8.39 / 07:08 | 10:12:41 |
| Millson Park - Depart | 00:02:04 | 04:39:52 | 333 | 51 | 15 | 8.35 / 07:11 | 10:14:45 |
| Robertson Point | 00:31:06 | 05:10:58 | 359 | 54 | 15 | 8.3 / 07:13 | 10:45:50 |
| Middle Head | 01:32:41 | 06:43:38 | 333 | 52 | 15 | 8.08 / 07:25 | 12:18:31 |
| Spit Bridge | 00:52:47 | 07:36:25 | 327 | 51 | 16 | 7.92 / 07:34 | 13:11:18 |
| Sandy Bay | 00:11:54 | 07:46:21 | 321 | 48 | 15 | 7.89 / 07:36 | 13:23:12 |
| Clontarf Res- Arrive | 00:03:20 | 07:49:40 | 317 | 48 | 15 | 7.91 / 07:34 | 13:26:31 |
| Clontarf Res - Depart | 00:05:17 | 07:54:57 | 305 | 45 | 14 | 7.83 / 07:39 | 13:31:47 |
| Manly Whaf | 01:02:51 | 08:57:47 | 286 | 41 | 12 | 7.77 / 07:42 | 14:34:37 |
| North Head | 00:35:19 | 09:33:05 | 270 | 40 | 11 | 7.77 / 07:42 | 15:09:56 |
| Manly Beach | 00:29:18 | 10:02:23 | 262 | 39 | 10 | 7.8 / 07:41 | 15:39:14 |
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