28th October 2023 | Manly, NSW, Australia

Johnson & Johnson - BONDI TO MANLY ULTRA (2023)

Team FLOW STATE RC (#5030)
Finished
TIME:  09:25:50
Place
268  OF 340
Female
60  OF 104
Relay
60  OF 104

Run 1 02:07:00 18.8km

Location Split Run 1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 00:00:00 Dominique Holland - - - - / - 06:06:49
Hornby Lighthouse 01:07:01 01:07:01 01:07:01 Dominique Holland 266 64 64 8.95 / 06:42 07:13:51
Rose Bay Beach 00:54:25 02:01:26 02:01:26 Dominique Holland 244 56 56 8.84 / 06:47 08:08:16
Lyne Park - Arrive 00:05:33 02:07:00 02:07:00 Dominique Holland 240 55 55 8.85 / 06:46 08:13:50

T1 00:02:15 0.30km

Location Split T1 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Lyne Park - Depart 00:02:15 00:02:15 02:09:16 Abbey McDonald 246 58 58 - / - 08:16:06

Run 2 02:03:38 19.7km

Location Split Run 2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Bridge Stairs 01:40:00 01:40:00 03:49:17 Abbey McDonald 244 53 53 9.59 / 06:15 09:56:06
Millson Park - Arrive 00:23:38 02:03:38 04:12:55 Abbey McDonald 246 54 54 9.55 / 06:16 10:19:44

T2 00:02:36 0.30km

Location Split T2 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Millson Park - Depart 00:02:36 00:02:36 04:15:31 Brittany de Groot 244 53 53 - / - 10:22:21

Run 3 03:14:58 22.5km

Location Split Run 3 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Robertson Point 00:30:51 00:30:51 04:46:23 Brittany de Groot 251 60 60 8.75 / 06:51 10:53:12
Middle Head 01:32:57 02:03:49 06:19:20 Brittany de Groot 279 68 68 7.17 / 08:21 12:26:10
Spit Bridge 00:54:08 02:57:57 07:13:29 Brittany de Groot 278 70 70 6.97 / 08:35 13:20:18
Clontarf Res- Arrive 00:17:01 03:14:58 07:28:03 Brittany de Groot 279 69 69 6.92 / 08:39 13:37:19

T3 00:02:19 0.30km

Location Split T3 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Clontarf Res - Depart 00:02:19 00:02:19 07:30:22 Grace Collins 280 70 70 - / - 13:39:39

Run 4 01:55:27 17.3km

Location Split Run 4 Time Race Time Team Member Pos Female Relay Speed/Pace TOD
Manly Whaf 00:50:37 00:50:37 08:20:59 Grace Collins 272 63 63 9.36 / 06:24 14:30:16
North Head 00:31:04 01:21:41 08:52:04 Grace Collins 269 60 60 9.1 / 06:35 15:01:21
Manly Beach 00:33:45 01:55:27 09:25:50 Grace Collins 267 60 60 8.99 / 06:40 15:35:07