28th October 2023 | Manly, NSW, Australia

Johnson & Johnson - BONDI TO MANLY ULTRA (2023)

Team LIFE IN THE SLOW LANE (#4021)
Finished
TIME:  08:43:53
Place
214  OF 340
Male
79  OF 93
Relay
79  OF 93

Run 1 02:00:04 18.8km

Location Split Run 1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bondi Beach 00:00:00 00:00:00 00:00:00 James Lee-Warner - - - - / - 06:06:09
Hornby Lighthouse 00:59:09 00:59:09 00:59:09 James Lee-Warner 180 66 66 10.14 / 05:54 07:05:19
Rose Bay Beach 00:55:21 01:54:31 01:54:31 James Lee-Warner 207 73 73 9.37 / 06:23 08:00:40
Lyne Park - Arrive 00:05:33 02:00:04 02:00:04 James Lee-Warner 207 73 73 9.36 / 06:24 08:06:14

T1 00:01:24 0.30km

Location Split T1 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Lyne Park - Depart 00:01:24 00:01:24 02:01:29 Kim Bourke 204 73 73 - / - 08:07:38

Run 2 02:02:49 19.7km

Location Split Run 2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Bridge Stairs 01:37:27 01:37:27 03:38:57 Kim Bourke 215 77 77 9.84 / 06:05 09:45:06
Millson Park - Arrive 00:25:21 02:02:49 04:04:18 Kim Bourke 215 76 76 9.62 / 06:14 10:10:27

T2 00:02:49 0.30km

Location Split T2 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Millson Park - Depart 00:02:49 00:02:49 04:07:08 Rob Paynter 215 75 75 - / - 10:13:17

Run 3 02:42:03 22.5km

Location Split Run 3 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Robertson Point 00:22:39 00:22:39 04:29:47 Rob Paynter 206 72 72 11.91 / 05:02 10:35:56
Middle Head 01:13:12 01:35:51 05:42:59 Rob Paynter 211 75 75 9.26 / 06:28 11:49:08
Spit Bridge 00:49:19 02:25:10 06:32:18 Rob Paynter 214 75 75 8.55 / 07:00 12:38:27
Clontarf Res- Arrive 00:16:53 02:42:03 06:46:13 Rob Paynter 223 77 77 8.33 / 07:12 12:55:20

T3 00:02:06 0.30km

Location Split T3 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Clontarf Res - Depart 00:02:06 00:02:06 06:48:20 Dai Williams 224 77 77 - / - 12:57:27

Run 4 01:55:33 17.3km

Location Split Run 4 Time Race Time Team Member Pos Male Relay Speed/Pace TOD
Manly Whaf 00:52:48 00:52:48 07:41:09 Dai Williams 222 79 79 8.97 / 06:41 13:50:16
North Head 00:30:15 01:23:04 08:11:24 Dai Williams 219 80 80 8.95 / 06:41 14:20:32
Manly Beach 00:32:28 01:55:33 08:43:53 Dai Williams 215 80 80 8.98 / 06:40 14:53:01