Blackmores Sydney Running Festival (2022)
PAUL MINGAY (#1558)
Finished
GUN TIME:
03:32:27
Place
578
OF
3453
Male
529
OF
2609
45-49
64
OF
283
NET TIME:
03:31:10
Place
591
OF
3453
Male
540
OF
2609
45-49
63
OF
283
Run 03:31:10 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|
| 5km | 00:22:44 | 00:22:44 | 516 | 477 | 55 | 13.18 / 04:32 |
| 10km | 00:24:07 | 00:46:52 | 531 | 490 | 56 | 12.79 / 04:41 |
| 15km | 00:24:05 | 01:10:58 | 544 | 503 | 58 | 12.68 / 04:43 |
| 20km | 00:23:58 | 01:34:56 | 531 | 495 | 54 | 12.63 / 04:44 |
| 25km | 00:24:21 | 01:59:18 | 532 | 496 | 53 | 12.57 / 04:46 |
| 30km | 00:24:40 | 02:23:59 | 512 | 475 | 52 | 12.5 / 04:47 |
| 35km | 00:25:47 | 02:49:46 | 504 | 467 | 55 | 12.36 / 04:51 |
| 40km | 00:28:42 | 03:18:29 | 550 | 504 | 59 | 12.09 / 04:57 |
| 42.2km | 00:12:41 | 03:31:10 | 578 | 529 | 64 | 11.99 / 05:00 |
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