Blackmores Sydney Running Festival (2022)
Phil Cook (#1127)
Finished
GUN TIME:
04:21:48
Place
2009
OF
3453
Male
1636
OF
2609
30-34
344
OF
506
NET TIME:
04:20:48
Place
2073
OF
3453
Male
1680
OF
2609
30-34
352
OF
506
Run 04:20:48 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
|---|---|---|---|---|---|---|
| 5km | 00:26:47 | 00:26:47 | 1257 | 1088 | 217 | 11.19 / 05:21 |
| 10km | 00:27:55 | 00:54:43 | 1414 | 1213 | 245 | 10.96 / 05:28 |
| 15km | 00:27:44 | 01:22:27 | 1506 | 1292 | 264 | 10.91 / 05:29 |
| 20km | 00:28:02 | 01:50:30 | 1542 | 1325 | 276 | 10.85 / 05:31 |
| 25km | 00:28:43 | 02:19:13 | 1594 | 1372 | 287 | 10.77 / 05:34 |
| 30km | 00:30:16 | 02:49:30 | 1647 | 1405 | 299 | 10.61 / 05:39 |
| 35km | 00:34:33 | 03:24:03 | 1758 | 1486 | 321 | 10.29 / 05:49 |
| 40km | 00:42:29 | 04:06:32 | 1978 | 1618 | 342 | 9.73 / 06:09 |
| 42.2km | 00:14:15 | 04:20:48 | 2009 | 1636 | 344 | 9.7 / 06:10 |
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