2nd August 2015 | Durban, South Africa

IRONMAN 70.3 DURBAN (2015)

Lauren NISH (#2742)
Finished
GUN TIME:  06:02:18
Place
1103  OF 2220
Female
182  OF 561
40-44
31  OF 85

Swim 00:38:26 1.90km

Location Split Race Time Pos Female 40-44 TOD
Swim 1.9km 00:38:26 00:38:26 1114 184 28 09:02:11

T1 00:07:09 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:07:09 00:45:37 661 127 19 10:29:21

Cycle 02:58:52 90.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 35.5km 01:09:19 01:54:58 1226 156 27 10:32:02
Bike 71km 01:06:52 03:01:51 1211 157 27 15:18:56
Bike 87km 00:37:34 03:39:27 1264 170 29 06:23:11
Bike 90km 00:05:02 03:44:31 1259 170 29 17:51:35

T2 00:04:09 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:09 03:48:41 725 160 24 06:39:05

Run 02:13:34 21.1km

Location Split Race Time Pos Female 40-44 TOD
Run 3km 00:16:37 04:05:20 1226 234 36 18:35:44
Run 7.9km 00:29:29 04:34:50 1216 242 39 07:11:54
Run 13.5km 00:35:23 05:10:15 1219 255 43 02:53:59
Run 18.5km 00:32:14 05:42:30 1183 255 43 05:26:14
Run 21.1km 00:19:45 06:02:17 1152 251 44 19:46:01