2nd August 2015 | Durban, South Africa

IRONMAN 70.3 DURBAN (2015)

Melissa COOK (#2540)
Finished
GUN TIME:  06:55:21
Place
1896  OF 2220
Female
424  OF 561
35-39
92  OF 118

Swim 00:43:37 1.90km

Location Split Race Time Pos Female 35-39 TOD
Swim 1.9km 00:43:37 00:43:37 1749 372 78 10:53:00

T1 00:10:30 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:10:30 00:54:09 1740 428 97 16:50:11

Cycle 03:14:42 90.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 35.5km 01:15:51 02:10:01 1819 350 78 02:46:04
Bike 71km 01:12:58 03:23:00 1781 337 80 22:19:03
Bike 87km 00:40:19 04:03:20 1763 329 76 01:06:03
Bike 90km 00:05:30 04:08:52 1760 329 76 03:18:14

T2 00:03:58 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:03:58 04:12:51 652 142 35 04:48:54

Run 02:42:27 21.1km

Location Split Race Time Pos Female 35-39 TOD
Run 3km 00:21:14 04:34:06 2060 510 107 18:30:09
Run 7.9km 00:35:38 05:09:46 2000 486 103 06:32:29
Run 13.5km 00:42:58 05:52:45 1977 488 106 22:12:08
Run 18.5km 00:38:54 06:31:40 1963 484 103 02:01:03
Run 21.1km 00:23:38 06:55:20 1945 480 103 20:04:42