25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Alma BASSON (#3544)
Finished
GUN TIME:  01:19:57
Place
203  OF 489
Female
27  OF 164
45-49
1  OF 16

Swim 00:09:18 0.50km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 500m 00:09:18 00:09:18 145 26 1 - / - 11:19:01

T1 00:04:59 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:59 00:14:19 108 21 1 7.21 / 08:19 05:17:21

Cycle 00:34:50 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:06:44 00:21:04 219 24 2 26.68 / 02:14 11:34:07
Bike 6k 00:07:22 00:28:28 182 18 2 33.94 / 01:46 18:38:11
Bike13k 00:09:08 00:37:37 159 15 1 33.49 / 01:47 05:54:00
Bike16k 00:07:12 00:44:50 158 14 1 35.39 / 01:41 19:14:33
Bike 20km 00:04:19 00:49:10 161 15 2 34.43 / 01:44 08:18:53

T2 00:01:46 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:01:46 00:50:58 210 56 5 - / - 12:27:21

Run

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:26:49 01:17:48 325 86 13 10.29 / 05:49 22:20:51
Run 5km 00:02:07 01:19:56 337 85 13 10.36 / 05:47 06:46:19