25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Katherine ABBOT (#3541)
Finished
GUN TIME:  01:33:17
Place
358  OF 489
Female
92  OF 164
40-44
17  OF 30

Swim 00:12:02 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:12:02 00:12:02 327 101 15 - / - 19:35:05

T1 00:09:40 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:40 00:21:44 397 135 27 3.72 / 16:07 08:31:27

Cycle 00:37:01 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:06:51 00:28:36 242 31 7 26.26 / 02:17 03:08:19
Bike 6k 00:07:32 00:36:10 203 22 7 33.3 / 01:48 15:49:12
Bike13k 00:09:51 00:46:02 207 20 5 32.11 / 01:52 20:55:45
Bike16k 00:07:50 00:53:53 210 21 6 33.59 / 01:47 04:56:56
Bike 20km 00:04:52 00:58:47 224 28 7 32.4 / 01:51 00:38:30

T2 00:02:45 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:45 01:01:34 416 130 21 - / - 23:24:36

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:29:22 01:30:57 404 127 20 9.39 / 06:23 03:07:20
Run 5km 00:02:18 01:33:16 409 124 19 9.46 / 06:20 07:46:19