ITU Cape Town - Age Group (2015)
Karen THOMAS (#3496)
Finished
GUN TIME:
01:46:38
Place
443
OF
489
Female
139
OF
164
40-44
24
OF
30
Swim 00:10:44 0.50km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:10:44 | 00:10:44 | 255 | 63 | 8 | - / - | 06:40:27 |
T1 00:08:14 0.60km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:14 | 00:19:00 | 353 | 118 | 20 | 4.36 / 13:44 | 19:38:43 |
Cycle 00:51:34 20.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:09:20 | 00:28:22 | 454 | 141 | 27 | 19.25 / 03:06 | 16:11:25 |
Bike 6k | 00:10:56 | 00:39:19 | 455 | 141 | 26 | 23.64 / 02:32 | 21:02:22 |
Bike13k | 00:13:51 | 00:53:12 | 458 | 144 | 28 | 22.82 / 02:37 | 03:12:54 |
Bike16k | 00:10:53 | 01:04:06 | 454 | 142 | 26 | 23.95 / 02:30 | 02:00:29 |
Bike 20km | 00:06:28 | 01:10:35 | 457 | 144 | 26 | 23.26 / 02:34 | 05:03:38 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 01:12:45 | 327 | 95 | 12 | - / - | 00:19:08 |
Run
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:31:11 | 01:43:57 | 429 | 144 | 26 | 8.85 / 06:46 | 02:00:20 |
Run 5km | 00:02:38 | 01:46:37 | 441 | 144 | 26 | 8.86 / 06:46 | 00:19:39 |
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