25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Karen THOMAS (#3496)
Finished
GUN TIME:  01:46:38
Place
443  OF 489
Female
139  OF 164
40-44
24  OF 30

Swim 00:10:44 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:10:44 00:10:44 255 63 8 - / - 06:40:27

T1 00:08:14 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:08:14 00:19:00 353 118 20 4.36 / 13:44 19:38:43

Cycle 00:51:34 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:09:20 00:28:22 454 141 27 19.25 / 03:06 16:11:25
Bike 6k 00:10:56 00:39:19 455 141 26 23.64 / 02:32 21:02:22
Bike13k 00:13:51 00:53:12 458 144 28 22.82 / 02:37 03:12:54
Bike16k 00:10:53 01:04:06 454 142 26 23.95 / 02:30 02:00:29
Bike 20km 00:06:28 01:10:35 457 144 26 23.26 / 02:34 05:03:38

T2 00:02:08 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:08 01:12:45 327 95 12 - / - 00:19:08

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:31:11 01:43:57 429 144 26 8.85 / 06:46 02:00:20
Run 5km 00:02:38 01:46:37 441 144 26 8.86 / 06:46 00:19:39