25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Christina THOMAS (#3494)
Finished
GUN TIME:  01:33:59
Place
371  OF 489
Female
101  OF 164
40-44
19  OF 30

Swim 00:11:02 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:11:02 00:11:02 276 72 10 - / - 17:20:45

T1 00:07:53 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:53 00:18:56 333 110 19 4.56 / 13:08 00:21:59

Cycle 00:47:10 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:08:14 00:27:11 401 114 23 21.84 / 02:44 09:03:34
Bike 6k 00:09:39 00:36:52 404 119 22 26.78 / 02:14 08:03:15
Bike13k 00:12:57 00:49:51 412 123 23 25.24 / 02:22 05:29:34
Bike16k 00:10:07 00:59:59 417 124 23 26.31 / 02:16 09:26:22
Bike 20km 00:06:07 01:06:07 425 130 24 25.43 / 02:21 00:15:50

T2 00:02:52 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:52 01:09:01 434 142 26 - / - 09:35:24

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:23:00 01:32:03 206 32 5 11.99 / 05:00 15:15:06
Run 5km 00:01:53 01:33:58 207 31 5 12.03 / 04:59 11:03:40