25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Kara STEWARD (#3492)
Finished
GUN TIME:  01:22:38
Place
240  OF 489
Female
41  OF 164
40-44
5  OF 30

Swim 00:09:19 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:09:19 00:09:19 149 28 3 - / - 23:59:02

T1 00:05:24 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:24 00:14:44 144 32 5 6.65 / 09:00 13:14:27

Cycle 00:39:45 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:07:06 00:21:52 283 48 12 25.32 / 02:22 00:44:54
Bike 6k 00:08:24 00:30:17 294 55 12 30.9 / 01:56 02:20:00
Bike13k 00:10:56 00:41:15 308 63 14 29.43 / 02:02 01:24:18
Bike16k 00:08:23 00:49:40 312 65 13 30.93 / 01:56 05:06:03
Bike 20km 00:04:50 00:54:31 310 65 12 30.17 / 01:59 10:57:34

T2 00:01:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:25 00:55:57 132 32 3 - / - 14:55:40

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:24:31 01:20:30 256 52 8 11.25 / 05:19 13:30:13
Run 5km 00:02:06 01:22:37 265 52 8 11.25 / 05:19 19:59:00