25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Mildred NIEMAND (#3481)
Finished
GUN TIME:  01:24:09
Place
259  OF 489
Female
49  OF 164
40-44
8  OF 30

Swim 00:08:59 0.50km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 500m 00:08:59 00:08:59 119 24 2 - / - 22:05:22

T1 00:07:43 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:07:43 00:16:44 327 107 18 4.65 / 12:53 00:06:27

Cycle 00:40:02 20.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:07:11 00:23:56 291 51 13 25.03 / 02:23 17:00:19
Bike 6k 00:08:19 00:32:17 295 56 13 30.9 / 01:56 05:45:20
Bike13k 00:10:46 00:43:04 302 59 12 29.62 / 02:01 04:46:07
Bike16k 00:08:25 00:51:31 304 59 12 31.06 / 01:55 05:54:33
Bike 20km 00:05:15 00:56:47 317 68 15 29.97 / 02:00 14:46:30

T2 00:02:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:46 00:59:34 420 133 23 - / - 05:52:37

Run

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:22:30 01:22:06 177 23 2 12.26 / 04:53 05:38:28
Run 5km 00:02:00 01:24:08 184 24 2 12.22 / 04:54 00:53:50