25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Liesl WINTER (#3286)
Finished
GUN TIME:  02:02:18
Place
473  OF 489
Female
156  OF 164
30-34
23  OF 24

Swim 00:19:00 0.50km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 500m 00:19:00 00:19:00 437 147 23 - / - 04:55:23

T1 00:10:09 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:09 00:29:11 411 139 21 3.54 / 16:56 16:52:14

Cycle 00:59:28 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:13:55 00:43:08 485 163 24 12.92 / 04:38 02:12:51
Bike 6k 00:12:13 00:55:22 482 160 23 18.33 / 03:16 17:41:45
Bike13k 00:15:14 01:10:38 478 158 23 18.82 / 03:11 07:27:01
Bike16k 00:11:32 01:22:12 476 156 23 20.38 / 02:56 07:15:14
Bike 20km 00:06:28 01:28:41 477 157 23 20.17 / 02:58 10:18:24

T2 00:03:53 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:53 01:32:35 473 161 24 - / - 13:32:18

Run

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:27:29 02:00:06 346 97 15 10.03 / 05:58 18:19:49
Run 5km 00:02:10 02:02:17 357 97 15 10.1 / 05:56 11:05:20