25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Rob DAMERELL (#2691)
Finished
GUN TIME:  01:16:10
Place
152  OF 489
Male
133  OF 325
45-49
14  OF 36

Swim 00:09:56 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:09:56 00:09:56 198 156 19 - / - 03:31:04

T1 00:06:00 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:00 00:15:57 181 136 19 5.99 / 10:00 18:50:25

Cycle 00:34:14 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:00 00:21:59 94 90 10 29.92 / 02:00 21:33:07
Bike 6k 00:07:08 00:29:08 104 94 9 36.45 / 01:38 15:20:16
Bike13k 00:09:27 00:38:37 125 112 13 34.44 / 01:44 15:13:05
Bike16k 00:07:14 00:45:52 129 116 13 36.12 / 01:39 22:43:40
Bike 20km 00:04:19 00:50:13 137 124 16 35.04 / 01:42 19:58:01

T2 00:01:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:43 00:51:57 200 148 15 - / - 13:13:06

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:22:23 01:14:22 172 151 15 12.32 / 04:52 15:38:50
Run 5km 00:01:46 01:16:09 172 151 16 12.41 / 04:50 07:30:37