ITU Cape Town - Age Group (2015)
Reginald NIEMAND (#2670)
Finished
GUN TIME:
01:15:54
Place
150
OF
489
Male
131
OF
325
45-49
13
OF
36
Swim 00:09:49 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:09:49 | 00:09:49 | 191 | 150 | 18 | - / - | 21:54:17 |
T1 00:05:56 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 00:15:47 | 178 | 134 | 18 | 6.05 / 09:54 | 19:13:35 |
Cycle 00:34:13 20.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:07 | 00:21:56 | 117 | 109 | 15 | 29.35 / 02:02 | 07:23:04 |
Bike 6k | 00:07:12 | 00:29:09 | 121 | 109 | 14 | 35.93 / 01:40 | 16:16:57 |
Bike13k | 00:09:27 | 00:38:38 | 134 | 121 | 15 | 34.15 / 01:45 | 21:46:26 |
Bike16k | 00:07:07 | 00:45:46 | 134 | 121 | 14 | 36.02 / 01:39 | 18:33:35 |
Bike 20km | 00:04:13 | 00:50:01 | 136 | 123 | 15 | 35.06 / 01:42 | 20:24:29 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 00:52:10 | 323 | 229 | 30 | - / - | 01:09:59 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:21:47 | 01:13:59 | 142 | 124 | 10 | 12.66 / 04:44 | 22:15:07 |
Run 5km | 00:01:52 | 01:15:53 | 149 | 131 | 12 | 12.66 / 04:44 | 12:07:01 |
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