25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Sam HOULIE (#2666)
Finished
GUN TIME:  01:15:13
Place
142  OF 489
Male
126  OF 325
45-49
12  OF 36

Swim 00:09:40 0.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 500m 00:09:40 00:09:40 179 144 15 - / - 10:37:29

T1 00:05:31 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:31 00:15:13 153 117 15 6.51 / 09:12 15:06:21

Cycle 00:36:21 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:07:51 00:23:06 367 276 34 22.9 / 02:37 06:37:34
Bike 6k 00:07:24 00:30:31 278 231 25 31.4 / 01:54 06:21:40
Bike13k 00:09:55 00:40:28 248 215 24 30.91 / 01:56 07:11:36
Bike16k 00:06:56 00:47:25 214 192 22 33.55 / 01:47 19:31:54
Bike 20km 00:04:09 00:51:35 201 183 22 33 / 01:49 06:42:44

T2 00:01:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:17 00:52:54 108 84 5 - / - 10:34:02

Run

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:20:34 01:13:29 95 82 6 13.41 / 04:28 14:27:58
Run 5km 00:01:41 01:15:12 97 84 7 13.45 / 04:27 10:49:41