ITU Cape Town - Age Group (2015)
Sam HOULIE (#2666)
Finished
GUN TIME:
01:15:13
Place
142
OF
489
Male
126
OF
325
45-49
12
OF
36
Swim 00:09:40 0.50km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 500m | 00:09:40 | 00:09:40 | 179 | 144 | 15 | - / - | 10:37:29 |
T1 00:05:31 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:31 | 00:15:13 | 153 | 117 | 15 | 6.51 / 09:12 | 15:06:21 |
Cycle 00:36:21 20.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:07:51 | 00:23:06 | 367 | 276 | 34 | 22.9 / 02:37 | 06:37:34 |
Bike 6k | 00:07:24 | 00:30:31 | 278 | 231 | 25 | 31.4 / 01:54 | 06:21:40 |
Bike13k | 00:09:55 | 00:40:28 | 248 | 215 | 24 | 30.91 / 01:56 | 07:11:36 |
Bike16k | 00:06:56 | 00:47:25 | 214 | 192 | 22 | 33.55 / 01:47 | 19:31:54 |
Bike 20km | 00:04:09 | 00:51:35 | 201 | 183 | 22 | 33 / 01:49 | 06:42:44 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:17 | 00:52:54 | 108 | 84 | 5 | - / - | 10:34:02 |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:20:34 | 01:13:29 | 95 | 82 | 6 | 13.41 / 04:28 | 14:27:58 |
Run 5km | 00:01:41 | 01:15:12 | 97 | 84 | 7 | 13.45 / 04:27 | 10:49:41 |
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