25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Damian UNDERWOOD (#2496)
Finished
GUN TIME:  02:11:39
Place
481  OF 489
Male
320  OF 325
40-44
56  OF 57

Swim 00:16:58 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:16:58 00:16:58 425 282 55 - / - 09:44:46

T1 00:13:43 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:43 00:30:43 436 289 56 2.62 / 22:52 09:35:11

Cycle 00:45:56 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:08:42 00:39:26 429 296 55 20.67 / 02:54 07:20:34
Bike 6k 00:09:51 00:49:19 420 293 55 25.83 / 02:19 14:27:07
Bike13k 00:12:03 01:01:23 406 287 54 25.44 / 02:21 01:19:12
Bike16k 00:09:41 01:11:06 405 288 54 26.74 / 02:14 20:45:35
Bike 20km 00:05:32 01:16:40 408 289 54 26.12 / 02:17 08:34:28

T2 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:46 01:20:28 472 312 55 - / - 09:24:56

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:47:23 02:07:52 473 311 55 5.82 / 10:18 12:12:20
Run 5km 00:03:44 02:11:38 485 322 56 5.86 / 10:13 18:46:06