25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Helgard SLABBERT (#2491)
Finished
GUN TIME:  01:01:08
Place
20  OF 489
Male
20  OF 325
40-44
2  OF 57

Swim 00:07:59 0.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 500m 00:07:59 00:07:59 55 44 8 - / - 03:02:28

T1 00:04:11 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:11 00:12:11 54 45 7 8.59 / 06:58 02:20:00

Cycle 00:29:41 20.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:05:22 00:17:35 27 27 3 33.46 / 01:47 00:18:43
Bike 6k 00:06:27 00:24:04 29 29 2 40.47 / 01:28 06:45:12
Bike13k 00:08:01 00:32:06 26 26 2 39.2 / 01:31 12:53:15
Bike16k 00:06:10 00:38:18 22 22 3 41.39 / 01:26 07:52:46
Bike 20km 00:03:35 00:41:54 21 21 2 40.4 / 01:29 21:23:03

T2 00:00:55 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:55 00:42:51 37 28 3 - / - 16:23:59

Run

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:16:41 00:59:33 13 12 1 16.54 / 03:37 08:47:22
Run 5km 00:01:33 01:01:07 13 12 1 16.43 / 03:39 18:48:56