25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Adrian WHITEBOYD (#2315)
Finished
GUN TIME:  01:18:20
Place
184  OF 489
Male
160  OF 325
35-39
15  OF 35

Swim 00:11:07 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 500m 00:11:07 00:11:07 282 208 22 - / - 00:40:41

T1 00:06:25 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:25 00:17:34 226 163 18 5.59 / 10:43 18:23:48

Cycle 00:33:21 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:06:13 00:23:48 131 122 9 28.95 / 02:04 07:33:22
Bike 6k 00:07:14 00:31:03 129 116 8 35.63 / 01:41 17:50:37
Bike13k 00:08:51 00:39:55 106 95 8 34.91 / 01:43 12:42:50
Bike16k 00:07:00 00:46:56 105 96 8 36.78 / 01:37 00:09:51
Bike 20km 00:03:59 00:50:56 103 95 8 35.96 / 01:40 22:30:31

T2 00:01:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 00:52:45 222 162 16 - / - 10:25:40

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:23:40 01:16:27 234 192 18 11.65 / 05:08 19:26:01
Run 5km 00:01:51 01:18:19 232 192 19 11.74 / 05:06 00:41:14