25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Louter JAMES (#2278)
Finished
GUN TIME:  01:04:42
Place
35  OF 489
Male
31  OF 325
35-39
2  OF 35

Swim 00:08:22 0.50km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 500m 00:08:22 00:08:22 74 62 5 - / - 21:01:16

T1 00:04:44 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:44 00:13:07 91 75 6 7.59 / 07:54 21:29:22

Cycle 00:29:33 20.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:15 00:18:24 19 19 1 34.2 / 01:45 07:31:18
Bike 6k 00:06:09 00:24:35 15 15 1 41.95 / 01:25 10:10:49
Bike13k 00:08:06 00:32:42 16 16 1 39.85 / 01:30 21:22:17
Bike16k 00:06:24 00:39:08 19 19 1 41.53 / 01:26 12:45:23
Bike 20km 00:03:32 00:42:42 18 18 1 40.59 / 01:28 04:05:36

T2 00:01:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:55 00:44:38 268 194 21 - / - 09:27:33

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:18:30 01:03:10 35 31 1 14.9 / 04:01 00:06:05
Run 5km 00:01:30 01:04:41 34 30 2 14.97 / 04:00 12:20:56