25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Waseem ABDULLA (#2250)
Finished
GUN TIME:  01:41:14
Place
418  OF 489
Male
288  OF 325
30-34
33  OF 41

Swim 00:13:16 0.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 500m 00:13:16 00:13:16 357 243 30 - / - 08:42:51

T1 00:09:04 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:04 00:22:22 386 258 34 3.96 / 15:07 11:08:36

Cycle 00:47:04 20.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:08:26 00:30:49 416 290 31 21.34 / 02:48 01:10:23
Bike 6k 00:10:10 00:41:00 421 294 33 25.77 / 02:19 00:53:55
Bike13k 00:12:37 00:53:39 418 292 33 24.94 / 02:24 22:16:34
Bike16k 00:09:56 01:03:37 423 296 34 26.19 / 02:17 07:26:31
Bike 20km 00:05:48 01:09:27 422 294 34 25.49 / 02:21 02:39:01

T2 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:11 01:12:39 457 305 38 - / - 09:22:14

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:26:29 01:39:09 320 239 30 10.41 / 05:45 21:18:44
Run 5km 00:02:03 01:41:13 324 247 29 10.5 / 05:42 15:00:48