25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Clifford DE KOCK (#884)
Finished
GUN TIME:  01:55:33
Place
282  OF 579
Male
241  OF 414
45-49
49  OF 76

T1 00:04:00 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:00 00:04:00 430 295 55 8.98 / 06:40 16:00:03

Cycle 01:01:36 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:35 00:09:37 322 265 50 32.15 / 01:51 08:42:20
Bike 8k 00:06:40 00:16:18 290 249 50 39.04 / 01:32 03:42:22
Bike13k 00:08:30 00:24:50 262 225 50 37.46 / 01:36 06:27:33
Bike18k 00:06:28 00:31:20 234 208 43 39.53 / 01:31 13:54:03
Bike23k 00:08:16 00:39:38 226 207 42 38.74 / 01:32 03:39:01
Bike28k 00:06:29 00:46:08 227 208 42 39.88 / 01:30 14:18:51
Bike33k 00:08:30 00:54:40 227 205 42 39.08 / 01:32 14:07:23
Bike38k 00:06:34 01:01:16 225 203 42 39.82 / 01:30 19:40:39
Bike 40km 00:04:20 01:05:38 230 207 44 38.95 / 01:32 16:45:01

T2 00:03:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:13 01:08:52 546 386 72 - / - 03:48:15

Run 00:46:38 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:22:23 01:31:16 303 252 47 12.32 / 04:52 20:37:19
Run 10km 00:24:14 01:55:32 283 237 43 12.86 / 04:39 15:38:15