25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Alan VORSTER (#869)
Finished
GUN TIME:  02:05:03
Place
399  OF 579
Male
314  OF 414
45-49
62  OF 76

T1 00:04:09 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:09 00:04:09 450 310 60 8.67 / 06:55 03:40:12

Cycle 01:06:41 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:33 00:09:43 303 251 46 32.39 / 01:51 05:49:06
Bike 8k 00:06:43 00:16:27 294 252 51 39.03 / 01:32 19:22:30
Bike13k 00:09:07 00:25:36 322 274 63 36.39 / 01:38 03:11:39
Bike18k 00:07:09 00:32:46 326 278 63 37.76 / 01:35 12:28:49
Bike23k 00:09:40 00:42:27 353 295 63 36.03 / 01:39 17:48:30
Bike28k 00:06:47 00:49:15 346 294 63 37.25 / 01:36 11:35:18
Bike33k 00:09:33 00:58:50 354 297 63 36.21 / 01:39 07:48:13
Bike38k 00:07:37 01:06:28 363 303 63 36.58 / 01:38 14:39:12
Bike 40km 00:04:21 01:10:51 358 298 62 35.99 / 01:40 21:26:54

T2 00:02:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:11 01:13:03 407 297 58 - / - 11:22:26

Run 00:51:58 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:25:05 01:38:09 450 340 66 10.99 / 05:27 23:30:52
Run 10km 00:26:51 02:05:02 432 331 64 11.54 / 05:11 23:47:45