25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Gavin MILLARD (#845)
Finished
GUN TIME:  02:09:40
Place
436  OF 579
Male
339  OF 414
45-49
71  OF 76

T1 00:03:00 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:00 00:03:00 187 130 21 11.97 / 05:00 09:35:43

Cycle 01:20:58 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:05:38 00:08:39 339 278 52 31.91 / 01:52 00:48:02
Bike 8k 00:06:14 00:14:55 225 209 42 40.33 / 01:29 21:44:18
Bike13k 00:08:54 00:23:51 264 227 51 37.44 / 01:36 10:43:14
Bike18k 00:06:55 00:30:47 279 239 53 38.89 / 01:32 17:26:50
Bike23k 00:08:52 00:39:41 285 247 56 37.63 / 01:35 00:55:44
Bike28k 00:06:30 00:46:13 271 240 56 38.88 / 01:32 17:32:16
Bike33k 00:09:04 00:55:18 280 244 56 37.86 / 01:35 15:04:41
Bike38k 00:07:27 01:02:46 298 258 56 38.15 / 01:34 09:42:09
Bike 40km 00:21:12 01:24:00 536 392 75 29.63 / 02:01 12:43:23

T2 00:01:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:46 01:25:47 281 208 36 - / - 23:18:31

Run 00:43:50 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:20:34 01:46:23 165 143 24 13.41 / 04:28 02:49:06
Run 10km 00:23:15 02:09:39 194 168 27 13.68 / 04:23 00:09:03