25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Gregory KOOPMAN (#842)
Finished
GUN TIME:  02:19:28
Place
505  OF 579
Male
379  OF 414
45-49
75  OF 76

T1 00:04:31 0.60km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:31 00:04:31 489 332 68 7.95 / 07:32 21:33:54

Cycle 01:17:21 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 3k 00:06:23 00:10:56 505 376 75 28.14 / 02:07 02:00:19
Bike 8k 00:08:16 00:19:13 520 385 75 32.67 / 01:50 08:18:36
Bike13k 00:10:36 00:29:51 518 386 75 30.8 / 01:56 07:29:14
Bike18k 00:08:06 00:37:58 517 386 75 32.29 / 01:51 08:27:21
Bike23k 00:10:26 00:48:26 511 383 75 31.43 / 01:54 05:01:09
Bike28k 00:08:12 00:56:40 512 385 75 32.22 / 01:51 22:29:23
Bike33k 00:10:57 01:07:38 513 384 75 31.37 / 01:54 03:33:42
Bike38k 00:08:42 01:16:22 518 388 75 31.73 / 01:53 00:05:46
Bike 40km 00:05:29 01:21:53 511 383 74 31.02 / 01:56 07:21:16

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 01:24:13 432 313 62 - / - 07:13:36

Run 00:55:12 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 4.6km 00:26:43 01:50:58 508 374 73 10.32 / 05:48 18:43:41
Run 10km 00:28:27 02:19:27 486 362 70 10.86 / 05:31 05:18:50