ITU Cape Town - Age Group (2015)
James HERBERT (#832)
Finished
GUN TIME:
01:57:29
Place
312
OF
579
Male
261
OF
414
45-49
50
OF
76
T1 00:04:26 0.60km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:26 | 00:04:26 | 484 | 329 | 67 | 8.11 / 07:23 | 20:20:29 |
Cycle 01:05:09 40.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:05:44 | 00:10:11 | 383 | 310 | 63 | 31.35 / 01:54 | 06:09:34 |
Bike 8k | 00:06:40 | 00:16:52 | 316 | 270 | 59 | 38.61 / 01:33 | 12:09:36 |
Bike13k | 00:09:17 | 00:26:11 | 342 | 290 | 64 | 35.88 / 01:40 | 17:58:54 |
Bike18k | 00:07:20 | 00:33:32 | 352 | 296 | 64 | 37.11 / 01:36 | 06:46:16 |
Bike23k | 00:09:18 | 00:42:52 | 359 | 300 | 64 | 35.91 / 01:40 | 01:08:55 |
Bike28k | 00:06:53 | 00:49:46 | 355 | 299 | 64 | 37.06 / 01:37 | 23:39:10 |
Bike33k | 00:08:42 | 00:58:30 | 336 | 287 | 61 | 36.62 / 01:38 | 01:37:53 |
Bike38k | 00:06:52 | 01:05:24 | 331 | 285 | 60 | 37.4 / 01:36 | 16:48:07 |
Bike 40km | 00:04:11 | 01:09:36 | 323 | 277 | 58 | 36.83 / 01:37 | 17:28:59 |
T2 00:02:05 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:05 | 01:11:42 | 378 | 276 | 54 | - / - | 02:57:46 |
Run 00:45:44 10.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:21:55 | 01:33:39 | 260 | 218 | 37 | 12.58 / 04:46 | 12:19:43 |
Run 10km | 00:23:47 | 01:57:28 | 254 | 214 | 38 | 13.11 / 04:34 | 09:00:11 |
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