25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

John ABBOTT (#687)
Finished
GUN TIME:  02:17:49
Place
493  OF 579
Male
372  OF 414
40-44
65  OF 70

T1 00:04:55 0.60km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:55 00:04:55 520 359 62 7.3 / 08:12 21:37:37

Cycle 01:13:43 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 3k 00:05:54 00:10:51 429 334 61 30.47 / 01:58 08:13:33
Bike 8k 00:07:51 00:18:43 464 357 62 34.81 / 01:43 15:38:06
Bike13k 00:10:05 00:28:50 471 364 65 32.64 / 01:50 06:54:52
Bike18k 00:07:30 00:36:21 467 363 65 34.37 / 01:44 19:42:24
Bike23k 00:10:55 00:47:18 485 373 67 32.57 / 01:50 15:13:20
Bike28k 00:08:23 00:55:42 491 377 67 33.09 / 01:48 09:21:44
Bike33k 00:10:00 01:05:43 488 376 68 32.57 / 01:50 18:05:06
Bike38k 00:07:56 01:13:41 484 373 68 33.16 / 01:48 18:49:43
Bike 40km 00:04:57 01:18:40 480 369 67 32.55 / 01:50 11:21:22

T2 00:02:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:50 01:21:31 505 365 63 - / - 11:47:33

Run 00:56:15 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.6km 00:26:38 01:48:10 507 373 65 10.36 / 05:47 12:14:13
Run 10km 00:29:36 02:17:48 494 366 65 10.66 / 05:37 22:40:30