25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Alphinda AFRIKA (#493)
Finished
GUN TIME:  02:42:41
Place
569  OF 579
Male
410  OF 414
35-39
73  OF 72

T1 00:04:15 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:15 00:04:15 470 320 57 8.44 / 07:06 15:43:37

Cycle 01:35:52 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:07:30 00:11:46 568 406 73 23.98 / 02:30 10:37:49
Bike 8k 00:08:54 00:20:42 565 406 73 29.21 / 02:03 00:10:04
Bike13k 00:11:29 00:32:13 562 405 73 27.91 / 02:08 03:41:35
Bike18k 00:09:41 00:41:55 562 406 72 28.68 / 02:05 19:44:37
Bike23k 00:12:59 00:54:56 565 406 72 27.23 / 02:12 08:00:58
Bike28k 00:10:08 01:05:05 566 407 72 27.62 / 02:10 17:34:27
Bike33k 00:14:46 01:19:52 570 410 73 26.18 / 02:17 16:19:15
Bike38k 00:12:34 01:32:28 573 411 73 25.85 / 02:19 16:45:10
Bike 40km 00:07:40 01:40:09 575 412 73 25.03 / 02:23 03:59:31

T2 00:01:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 01:42:02 310 230 39 - / - 09:41:24

Run 01:00:37 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:29:12 02:11:16 547 398 70 9.44 / 06:21 22:50:38
Run 10km 00:31:23 02:42:40 535 391 69 9.89 / 06:03 22:15:23