25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Terence SOUTHAM (#471)
Finished
GUN TIME:  01:42:40
Place
82  OF 579
Male
78  OF 414
35-39
18  OF 72

T1 00:02:25 0.60km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:25 00:02:25 80 61 18 14.87 / 04:01 18:01:47

Cycle 00:59:20 40.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3k 00:05:22 00:07:48 235 206 46 33.53 / 01:47 10:47:10
Bike 8k 00:06:28 00:14:17 211 197 43 40.48 / 01:28 09:20:19
Bike13k 00:08:29 00:22:47 205 189 45 38.3 / 01:33 13:15:30
Bike18k 00:06:15 00:29:03 180 170 38 40.55 / 01:28 20:01:46
Bike23k 00:08:02 00:37:06 165 157 31 39.79 / 01:30 21:49:49
Bike28k 00:06:16 00:43:24 160 153 28 41 / 01:27 10:29:26
Bike33k 00:08:01 00:51:26 156 149 26 40.39 / 01:29 02:47:29
Bike38k 00:06:15 00:57:43 154 148 26 41.23 / 01:27 05:23:45
Bike 40km 00:04:02 01:01:46 157 150 26 40.44 / 01:29 11:17:49

T2 00:01:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:29 01:03:17 188 146 28 - / - 09:22:39

Run 00:39:20 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.6km 00:18:57 01:22:16 66 64 12 14.55 / 04:07 12:41:38
Run 10km 00:20:22 01:42:39 62 60 12 15.25 / 03:56 02:05:21