ITU Cape Town - Age Group (2015)
Mark SHAPIRO (#468)
Finished
GUN TIME:
02:24:23
Place
526
OF
579
Male
388
OF
414
35-39
67
OF
72
T1 00:05:05 0.60km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:05:05 | 532 | 371 | 61 | 7.07 / 08:28 | 00:37:47 |
Cycle 01:21:06 40.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:32 | 00:11:38 | 525 | 385 | 67 | 27.54 / 02:10 | 03:24:20 |
Bike 8k | 00:08:24 | 00:20:04 | 534 | 389 | 70 | 32.07 / 01:52 | 11:49:26 |
Bike13k | 00:10:50 | 00:30:56 | 528 | 390 | 70 | 30.19 / 01:59 | 14:43:38 |
Bike18k | 00:08:53 | 00:39:50 | 534 | 393 | 70 | 31.09 / 01:55 | 05:35:52 |
Bike23k | 00:11:14 | 00:51:05 | 533 | 393 | 70 | 30 / 01:59 | 21:03:47 |
Bike28k | 00:08:42 | 00:59:48 | 536 | 395 | 70 | 30.7 / 01:57 | 01:59:11 |
Bike33k | 00:11:53 | 01:11:43 | 543 | 396 | 70 | 29.72 / 02:01 | 03:31:05 |
Bike38k | 00:08:40 | 01:20:24 | 539 | 395 | 70 | 30.27 / 01:58 | 20:53:07 |
Bike 40km | 00:05:46 | 01:26:12 | 538 | 393 | 70 | 29.59 / 02:01 | 11:08:54 |
T2 00:03:58 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:58 | 01:30:11 | 570 | 406 | 70 | - / - | 03:36:14 |
Run 00:54:09 10.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:25:29 | 01:55:42 | 468 | 351 | 58 | 10.82 / 05:32 | 02:05:05 |
Run 10km | 00:28:38 | 02:24:22 | 472 | 355 | 61 | 11.07 / 05:24 | 07:57:04 |
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