25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Paul MALAKOU (#42)
Finished
GUN TIME:  02:45:15
Place
571  OF 579
Male
412  OF 414
18-24
36  OF 36

T1 00:04:11 0.60km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:11 00:04:11 458 315 30 8.57 / 06:59 06:03:58

Cycle 01:35:59 40.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 3k 00:07:38 00:11:51 569 407 34 23.55 / 02:32 00:54:57
Bike 8k 00:09:49 00:21:42 572 411 36 27.44 / 02:11 02:51:28
Bike13k 00:12:58 00:34:41 571 411 35 25.59 / 02:20 20:51:07
Bike18k 00:09:58 00:44:40 571 411 35 26.69 / 02:14 10:57:46
Bike23k 00:13:22 00:58:03 573 411 35 25.62 / 02:20 16:54:29
Bike28k 00:10:45 01:08:49 574 412 35 26 / 02:18 14:11:55
Bike33k 00:13:39 01:22:29 574 412 35 25.29 / 02:22 18:38:56
Bike38k 00:10:40 01:33:11 574 412 35 25.62 / 02:20 16:06:17
Bike 40km 00:07:00 01:40:12 576 413 36 25 / 02:23 19:03:18

T2 00:02:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:30 01:42:44 465 335 31 - / - 22:49:10

Run 01:02:29 10.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4.6km 00:31:04 02:13:49 561 406 36 8.88 / 06:45 03:23:35
Run 10km 00:31:23 02:45:14 547 400 36 9.6 / 06:14 23:28:20