25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Mike SHEA (#246)
Finished
GUN TIME:  02:19:51
Place
508  OF 579
Male
381  OF 414
30-34
64  OF 70

T1 00:03:26 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:26 00:03:26 287 200 32 10.47 / 05:43 16:49:28

Cycle 01:16:31 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:05:58 00:09:25 445 345 53 30.11 / 01:59 17:38:48
Bike 8k 00:08:12 00:17:39 494 375 62 33.78 / 01:46 14:00:22
Bike13k 00:11:01 00:28:42 514 384 65 30.89 / 01:56 05:18:04
Bike18k 00:07:52 00:36:36 507 381 63 32.58 / 01:50 01:39:18
Bike23k 00:10:46 00:47:23 514 385 64 31.4 / 01:54 13:43:26
Bike28k 00:08:24 00:55:49 516 388 64 32.07 / 01:52 21:48:31
Bike33k 00:10:57 01:06:47 518 388 65 31.25 / 01:55 16:36:10
Bike38k 00:07:46 01:14:35 508 383 63 32.04 / 01:52 13:07:18
Bike 40km 00:05:22 01:19:58 506 379 64 31.36 / 01:54 12:26:01

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:48 01:21:48 295 220 37 - / - 13:41:10

Run 00:58:01 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:28:10 01:49:59 530 387 65 9.79 / 06:07 18:19:22
Run 10km 00:29:49 02:19:50 521 381 64 10.34 / 05:48 20:05:52