25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Luc DU PLESSIS (#213)
Finished
GUN TIME:  02:17:21
Place
490  OF 579
Male
369  OF 414
30-34
62  OF 70

T1 00:04:13 0.60km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:04:13 462 316 54 8.53 / 07:01 13:03:35

Cycle 01:11:28 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3k 00:06:18 00:10:32 493 368 62 28.51 / 02:06 09:19:55
Bike 8k 00:07:36 00:18:10 475 363 59 34.45 / 01:44 04:07:32
Bike13k 00:09:58 00:28:09 472 365 57 32.61 / 01:50 15:34:11
Bike18k 00:07:24 00:35:34 465 362 56 34.46 / 01:44 14:44:56
Bike23k 00:09:53 00:45:28 462 360 56 33.46 / 01:47 03:01:30
Bike28k 00:07:49 00:53:18 461 359 56 34.23 / 01:45 03:19:20
Bike33k 00:09:47 01:03:07 450 352 55 33.62 / 01:47 05:05:49
Bike38k 00:07:31 01:10:40 450 352 55 34.31 / 01:44 04:03:22
Bike 40km 00:05:01 01:15:42 445 347 53 33.57 / 01:47 13:48:25

T2 00:01:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:59 01:17:43 348 252 44 - / - 10:13:46

Run 00:59:36 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.6km 00:21:29 01:39:13 229 196 34 12.84 / 04:40 17:11:56
Run 10km 00:38:06 02:17:20 531 389 66 10.06 / 05:57 14:16:43