ITU Cape Town - Age Group (2015)
Karla RAY (#1696)
Finished
GUN TIME:
02:24:58
Place
530
OF
579
Female
141
OF
165
45-49
17
OF
19
T1 00:04:06 0.60km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:04:06 | 444 | 139 | 15 | 8.75 / 06:51 | 06:11:46 |
Cycle 01:20:43 40.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:06:27 | 00:10:35 | 516 | 136 | 15 | 27.86 / 02:09 | 06:04:54 |
Bike 8k | 00:08:21 | 00:18:57 | 525 | 138 | 15 | 32.36 / 01:51 | 09:03:16 |
Bike13k | 00:11:05 | 00:30:04 | 531 | 140 | 17 | 30.06 / 01:59 | 23:44:23 |
Bike18k | 00:08:33 | 00:38:38 | 531 | 139 | 17 | 31.29 / 01:55 | 08:12:57 |
Bike23k | 00:11:09 | 00:49:48 | 531 | 139 | 17 | 30.2 / 01:59 | 02:30:48 |
Bike28k | 00:08:53 | 00:58:42 | 534 | 141 | 17 | 30.77 / 01:56 | 06:26:22 |
Bike33k | 00:11:32 | 01:10:16 | 539 | 144 | 17 | 29.93 / 02:00 | 20:04:35 |
Bike38k | 00:09:07 | 01:19:25 | 538 | 144 | 16 | 30.28 / 01:58 | 09:40:24 |
Bike 40km | 00:05:25 | 01:24:51 | 534 | 144 | 16 | 29.72 / 02:01 | 19:15:50 |
T2 00:02:11 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:11 | 01:27:03 | 409 | 112 | 13 | - / - | 17:54:43 |
Run 00:57:52 10.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:27:13 | 01:54:17 | 515 | 137 | 15 | 10.14 / 05:55 | 02:41:57 |
Run 10km | 00:30:38 | 02:24:57 | 520 | 140 | 15 | 10.36 / 05:47 | 22:05:56 |
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