25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Elizabeth KOTZE (#1633)
Finished
GUN TIME:  02:07:43
Place
421  OF 579
Female
93  OF 165
45-49
9  OF 19

T1 00:04:14 0.60km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:04:14 00:04:14 467 150 18 8.48 / 07:04 07:11:53

Cycle 01:08:58 40.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 3k 00:05:45 00:10:01 390 77 6 31.27 / 01:55 00:17:40
Bike 8k 00:07:11 00:17:14 397 78 7 37 / 01:37 18:51:33
Bike13k 00:10:00 00:27:15 426 89 9 33.92 / 01:46 13:41:34
Bike18k 00:07:27 00:34:44 429 89 9 35.43 / 01:41 23:45:43
Bike23k 00:09:26 00:44:11 423 87 9 34.55 / 01:44 04:55:10
Bike28k 00:07:15 00:51:28 417 84 9 35.58 / 01:41 15:32:27
Bike33k 00:09:25 01:00:54 414 83 9 34.95 / 01:42 17:15:13
Bike38k 00:07:26 01:08:22 412 82 9 35.56 / 01:41 19:09:21
Bike 40km 00:04:50 01:13:13 407 83 9 34.79 / 01:43 13:14:13

T2 00:02:51 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:51 01:16:06 507 142 18 - / - 21:03:45

Run 00:51:35 10.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.6km 00:24:20 01:40:28 423 93 10 11.33 / 05:17 07:24:47
Run 10km 00:27:13 02:07:42 423 95 9 11.62 / 05:09 21:28:42