25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Liesl HIRST (#1624)
Finished
GUN TIME:  02:03:36
Place
385  OF 579
Female
81  OF 165
40-44
14  OF 28

T1 00:03:26 0.60km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:03:26 00:03:26 288 88 11 10.47 / 05:43 05:37:45

Cycle 01:05:57 40.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 3k 00:05:34 00:09:01 314 54 7 32.25 / 01:51 16:36:41
Bike 8k 00:06:48 00:15:51 312 46 6 38.67 / 01:33 22:13:31
Bike13k 00:09:00 00:24:53 321 48 6 36.39 / 01:38 20:49:12
Bike18k 00:07:09 00:32:03 327 49 7 37.75 / 01:35 18:13:02
Bike23k 00:08:58 00:41:02 327 50 7 36.7 / 01:38 23:48:42
Bike28k 00:07:13 00:48:17 335 49 7 37.47 / 01:36 20:22:36
Bike33k 00:09:20 00:57:38 339 52 7 36.53 / 01:38 01:31:57
Bike38k 00:07:17 01:04:57 349 55 7 37.07 / 01:37 03:52:36
Bike 40km 00:04:26 01:09:24 347 56 7 36.38 / 01:38 10:23:44

T2 00:01:32 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:32 01:10:58 199 45 9 - / - 13:05:17

Run 00:52:36 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 4.6km 00:25:22 01:36:21 461 114 21 10.87 / 05:30 20:27:20
Run 10km 00:27:13 02:03:35 448 106 19 11.4 / 05:15 21:44:34