25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Manuela LIYUK LO (#1217)
Finished
GUN TIME:  02:41:01
Place
567  OF 579
Female
159  OF 165
25-29
22  OF 24

T1 00:03:16 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:16 00:03:16 254 77 11 10.96 / 05:28 04:15:56

Cycle 01:26:59 40.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3k 00:06:44 00:10:02 541 147 20 26.67 / 02:14 04:19:22
Bike 8k 00:08:56 00:19:00 558 156 21 30.55 / 01:57 23:41:40
Bike13k 00:11:48 00:30:50 553 155 22 28.32 / 02:07 07:43:29
Bike18k 00:09:30 00:40:21 558 156 22 29.14 / 02:03 08:19:41
Bike23k 00:12:41 00:53:03 560 157 22 27.73 / 02:09 14:12:23
Bike28k 00:09:17 01:02:22 560 157 22 28.43 / 02:06 13:08:22
Bike33k 00:11:47 01:14:11 556 155 22 27.93 / 02:08 05:00:10
Bike38k 00:09:45 01:23:57 555 154 22 28.26 / 02:07 20:03:17
Bike 40km 00:06:18 01:30:17 557 156 22 27.59 / 02:10 19:36:16

T2 00:01:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:49 01:32:07 300 77 11 - / - 05:18:06

Run 01:08:52 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.6km 00:33:50 02:05:58 573 160 22 8.15 / 07:21 10:35:18
Run 10km 00:35:00 02:41:00 568 159 22 8.71 / 06:53 04:37:00