Ironman South Africa (2009)
Successfully added (#291) Erin CREBER to My Rivals
Mat STEPHENSON (#1076)
Finished
GUN TIME:
09:49:14
Place
27
OF
1304
Male
23
OF
1099
40-44
2
OF
235
Swim 00:57:42 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:49 | 00:27:49 | 61 | 56 | 7 | 4.09 / 14:38 | 20:31:11 |
Swim | 00:29:52 | 00:57:42 | 59 | 55 | 7 | 3.95 / 15:11 | 03:41:04 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:50 | 01:00:34 | 57 | 46 | 5 | - / - | 21:00:36 |
Cycle 05:12:25 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 00:41:10 | 01:41:45 | 117 | 110 | 21 | 49.54 / 01:12 | 19:21:47 |
Cycle 60k | 00:59:49 | 02:41:35 | 93 | 86 | 23 | 35.63 / 01:41 | 00:31:37 |
Cycle 94k | 00:39:13 | 03:20:50 | 43 | 41 | 8 | 40.21 / 01:29 | 09:44:12 |
Cycle 120k | 01:04:47 | 04:25:38 | 112 | 104 | 24 | 35.11 / 01:42 | 16:22:20 |
Cycle 154k | 00:42:33 | 05:08:13 | 48 | 44 | 7 | 37.31 / 01:36 | 09:28:15 |
Cycle 179.8k | 01:04:24 | 06:12:38 | 72 | 67 | 14 | 34.56 / 01:44 | 19:32:40 |
Cycle | 00:00:20 | 06:13:00 | 51 | 47 | 11 | 34.56 / 01:44 | 21:06:22 |
T2 00:02:24 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:24 | 06:15:26 | 34 | 28 | 5 | - / - | 16:22:08 |
Run 03:33:45 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:18:16 | 06:33:44 | 25 | 23 | 1 | 13.12 / 04:34 | 09:17:06 |
Run 6k | 00:10:56 | 06:44:42 | 553 | 473 | 93 | 12.3 / 04:52 | 13:51:24 |
Run 12k | 01:11:27 | 07:56:10 | 45 | 38 | 4 | 7.14 / 08:23 | 23:22:52 |
Run 14k | 05:31:41 | 07:24:31 | 1130 | 950 | 214 | 12.16 / 04:56 | 18:41:13 |
Run 18k | 00:21:32 | 07:46:05 | 36 | 30 | 3 | 11.91 / 05:02 | 14:52:47 |
Run 20k | 01:23:21 | 09:09:27 | 175 | 151 | 27 | 6.89 / 08:42 | 17:32:49 |
Run 28k | 08:38:27 | 08:38:27 | 27 | 23 | 2 | 11.74 / 05:06 | 21:55:09 |
Run 32k | 00:21:38 | 09:00:07 | 15 | 13 | 1 | 11.65 / 05:08 | 21:03:29 |
Run 42k | 09:48:18 | 09:48:18 | 23 | 20 | 2 | 11.83 / 05:04 | 09:25:00 |
Run | 00:00:53 | 09:49:13 | 27 | 24 | 2 | 11.84 / 05:03 | 03:05:55 |
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